Press
Liz frequently speaks on the topic of mental health and has been seen in publications such as:
USA TODAY
Navigating uncomfortable holiday questions: Set boundaries, deflect gently, focus on common ground; prioritize well-being and connection.
HAPPIFY
Craft a low-stress hybrid work routine: Blend tasks, designate space, manage tech, prioritize breaks; and boost productivity and well-being.
BUSTLE
Experts advise sustainable self-care for pandemic anxiety: Prioritize routines, limit news, stay connected, and seek professional help.
REFINERY 29
Exploring grief posting on social media: Benefits of sharing, potential drawbacks, navigating personal boundaries for healing.
REFINERY 29
An exploration of Glimmers technique via Polyvagal Theory: Regulating anxiety by noticing small positive moments for well-being.
THE TODAY SHOW
Virtual fitness fosters community amid pandemic: Connecting through online classes eases isolation, offering support, motivation, and togetherness.
INVESTOR’S BUSINESS DAILY
Prevent burnout: Effective leadership involves stress reduction, early intervention strategies, and cultivating a balanced work environment.
PARADE
Article on work burnout: Recognize signs, set boundaries, practice self-care, seek support, and prioritize mental well-being.
BYRDIE
Understanding compassion fatigue: Recognize symptoms, prioritize self-care, seek therapy, set boundaries, and foster emotional resilience.
THE DAILY BEAST
Justifiably celebrating Christmas early in 2020 as a source of joy and positivity amid challenges.
TEEN VOGUE
THE WALL STREET JOURNAL
Coping with election anxiety: Self-care, limit news consumption, engage in productive actions, and seek support for emotional well-being.
Pandemic prompts surge in new therapists: Digital platforms fuel therapist growth, expand mental health access and options.