Author & Therapist
Liz Kelly, MSW
Liz Kelly offers no-nonsense and practical mental wellness strategies to individuals dealing with stress, anxiety, life transitions, grief, and loss in Washington, DC, and Virginia. Her nonjudgemental, compassionate, humorous, and down-to-earth style helps clients grow from their experiences and create positive change in their lives. Liz supports clients in identifying their personal values so they can add meaning and direction to their lives.
Liz Kelly, LICSW, has over 13 years of experience in the mental health field, supporting professionals in the Washington, DC, metro area managing grief and loss, anxiety, depression, stress and burnout, and life transitions. Liz has been seen in publications such as USA Today, Bustle, Refinery 29, Todayshow.com, Investor’s Business Daily, Parade, Brydie, The Daily Beast, Teen Vogue, and The Wall Street Journal.
Her first book, This Book Is Cheaper Than Therapy: A No-Nonsense Guide to Improving Your Mental Health, is coming out later this year with PESI Publishing, and she is so freakin’ excited to share it with you!
In her spare time, Liz hangs out with her elementary school-aged kids, reads books written by her colleagues, cooks new recipes, grows plants, watches Ted Lasso and random documentaries, and tries to convince her spouse (so far unsuccessfully) that they need to get chickens for their backyard.